Evidence-based, medical-research-backed advice on pregnancy, baby and kids for a natural, happy, healthy & sustainable family life
Everything you need to know for a happy, healthy pregnancy.
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Sometimes it is all about you. Get the low down from postpartum onwards.
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My Latest Articles
Reflux, also referred to as indigestion or heartburn, is incredibly common in pregnancy. In fact, a study has reported that up to 80% of pregnancies are affected so you may well end up struggling…
Are aromatherapy and essential oils really effective or is it just a load of superstitious nonsense? Aromatherapy, like all complementary therapies, is divisive among health professionals. Some say they’ve seen…